Title: Oriental Celery and Mushrooms
Categories: Vegetable Lowfat Side dish
Yield: 2 Servings

1	c	Celery; diagonally sliced
1	c	Mushrooms; sliced shiitake
		; or white mushrooms
1/2	c	Onions; thinly sliced
1	tb	Reduced-sodium soy sauce
1/2	ts	Cornstarch

1. Spray 1-quart microwavable casserole with nonstick cooking spray; add celery, mushrooms, onion, and 1 tablespoon water. Cover and microwave on High (100%) for 4 minutes, stirring once halfway through cooking, until celery is tender.

2. Using a wire whisk, in small mixing bowl beat together 3 tablespoons water, the soy sauce, and cornstarch, stirring to dissolve cornstarch. Add to vegetable mixture and stir to combine; cover and microwave on High for 1 1/2 minutes, until mixture thickens.

PER SERVING: Calories 39; Protein 2 Grams; Fat 0. 3 Grams; Carhohydrate 8 Grams; Calcium 35 MG; Sodium 355 MG; 0 Carbohydrates; Dietary Fiber 2 Grams

Note: Add cooked shrimp, chicken, or turkey to this side dish and it becomes an entree.

Typos by Brenda Adams ; ms post 8/7/97

Posted to MM-Recipes Digest V4 #3 by fatfree-request@fatfree.com on Jul 14, 1997

Recipe by: Weight Watchers, Simply Light Cooking

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